Building Resilience And Using Stress As An Ally

Our Bronze Partner, Anna McKinlay from McKinlay Coaching, shares her expertise on how you and your business can stay resilient in the face of ongoing uncertainity.

Stress is actually here to help!

In the Covid19 environment, business owners are facing challenges that many have never had to face before.

Join Anna McKinlay as she walks you through:

  • The stress response
  • Stress versus anxiety and worry
  • Helpful strategies for managing stress
  • How to take back control and build resilience

Slides from Anna’s presentation

Anna McKinlay can be reached on 021 337 982, or by email at